"Unlocking the Power of Body Unwinding: Release Tension and Find Balance with Julie's bodywork"
Shall I unwind that pelvic rotation and scoliosis for ya and put you into a coma of mental repose? Here’s a good before and after. I...
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Did you know that most health problems begin with a lack of oxygen? How are you breathing right now?
To survive, our bodies only require nutrients, water, oxygen, waste removal and a consistent regulated temperature. Our bodies are...
How Do You Know If You Are Drinking Too Much Water Or Not Enough?
I used to tell clients for years to drink half of their bodyweight in ounces of water every day. I’ve come to recognize you cannot...
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