Mental Health Workshop
One Day certification
Access Bars® is a 1-day in person workshop where you get the practical tools you need to reduce everyday stress, stop overthinking, and change your life with ease using a stress relief technique that works.
Do you experience a lot of daily stress? Are you a stressed out, perfectionist who's tried every method of healing, stress reduction & burnout prevention with little to no result? You may want to look at this very different method of stress reduction..
Access Bars® is a very gentle, hands-on process that quiets the mind, slows down brain waves and relaxes you deeply.
There are many amazing ways to relax like meditation, yoga or Pilates, Access Bars just relaxes you faster, neuroscientists say one hour of Access Bars is equivalent to 6 hours of sleep or meditation.
A 90mins session reduced symptoms of anxiety and depression by over 82%
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.
By softly touching 32 points on the head, brain waves slow down
Silencing stressful thoughts, feelings & emotions going on in the brain
Sessions can be from 10 minutes to 90 minutes for deep relaxation
Sessions received in a gravity chair or laying on a massage table
Only head, hands and feet are touched
In the Access Bars® class you will discover and learn the tools to change your own life, and the lives of people around you.
You only need to complete this 1 day class to transform your life.
You'll become more relaxed day by day..
You'll take things less seriously..
Your intuition will become stronger..
You'll get these by signing up today for the Access Bars® class:
Participation in the 1-day live course: you attend the 1-day Access Bars® course, places are limited, typically fill up quickly and it often takes several months before the course is advertised again. It's worth applying early.
Audio recording of the whole class: you get an audio recording of the whole day, so you can listen to it whenever you want and as many times as you want.
Secret Telegram group: you'll get access to a secret Telegram group where you can chat to your fellow Access Bars® practitioners, ask for their advice or share your successes, so you'll have a supportive community around you after the course.
Printed Access Bars® manual: you will receive a printed copy of the official handbook to help you better understand what you have learned after the course.
Official “Headchart” guide: you'll get a nice laminated card with a diagram showing the bars on the head, that you can take anywhere with you.
International Access Bars® certificate: at the end of the 1-day course, you will become an official Access Bars® practitioner and will receive a certificate, so you can officially upgrade your services.
Eligibility to attend the Access Consciousness® Foundation Course: After completing the 1-day Access Bars® course, you will be eligible to participate in the 4-day Access Consciousness® Foundation Course, which will open up the next level in your life.
Next step: register for the Access Bars® class
$360 including tax
Repeat pricing $180
Ages 16/17 $180
Do you have kids under 16?
Sign up for the course and bring them for free!
This class has no prerequisites.
The benefits Of Access Bars® for your life:
Reduces mind chatter, stress & burnout
Increases productivity & satisfaction
Improves mental health & mindset
More ease with sleep
Increases feelings of happiness & gratitude
Who should try Access Bars®? It has been reported to help people with:
what are Access Bars®
Access Bars® Research:
According to Dr. Terrie Hope Ph.D., DNM, CFMW, in a study in the Journal of Energy Psychology:
Theory Research, and Treatment in November 2017, the results of one 90-minute Access Bars® session indicated a significant decrease in the severity of depression and anxiety.
Symptoms of anxiety were reduced by 84.7%
Symptoms of depression were reduced by 82.7%
All participants showed an increase in brain coherence
Julie helps stressed out perfectionists who struggle with feeling good and getting out of their heads so she offers affordable live and online sessions and classes that show people how to work smarter not harder, prevent burnout and manage stress in a totally different way.
Julie's target is to help people feel better, have less stress and not be so hard on themselves.
Julie is a keynote speaker in the fields of massage therapy, bodywork, anatomy, consciousness, stress, biomechanics, ergonomics, health and wellness.
Julie is able to invite and create massive change in people’s bodies, realities and their points of views about their bodies, which in turn opens up and changes their whole world. Julie has 18 years experience in advanced massage, corporate massage, equine massage, teaching advanced massage techniques, osteopathic techniques, myofascial, craniosacral, visceral manipulation, applied kinesiology, certified herbal consulting, recommending and designing herb and supplement programs for clients, western herbalism, blood analysis, contact reflex analysis, Neurolinguistic programming, Chinese Herbal Medicine and lastly her favourite, teaching Access Bars, Body Process, and Energetic Facelift.
Julie graduated in 2006 from Foothills College of Massage Therapy in Calgary, Alberta. Since graduating, she has been in high demand as a therapist and has continued to grow, expand and refine her craft with enthusiasm and continues to add even more magic to her tool belt. She has a very devoted, loyal and grateful following of clientele who continue to be fascinated by her level of intuition and body awareness with what is required for the body when it comes to bodywork, burnout prevention, stress management, herbs and supplement programs, empowerment and strengthening mental health.
Before Covid Julie was studying Equine chiropractics, acupuncture and osteopathy with Shantel Perreal of the Canadian Equine Therapy Institute in Edmonton, Alberta. After lockdown she knew that something in her business had to change so she started doing her own online herbal consultations over zoom which opened up a whole new universe and has changed the trajectory of her business forever. Since Covid, Julie has created a global herbal consulting business over zoom and is so grateful and is loving the diversity in her business.
She has a successful private practice in SW Calgary and is the founder of Corporate Alignment Inc. a company who is a pioneer in the industry specializing in Corporate Wellness Programs using a very effective burnout prevention and stress management technique, Access Bars.
By acknowledging physical, biochemical, mental & energetic levels, Julie has a deep understanding of anatomy, how all systems communicate individually and as a whole. Her in person sessions are a combination of massage, intuitive bodywork, osteopathic techniques, and body unwinding. Her herbal sessions are very unique where Julie assesses all your organs and glands and finds out what your body has been asking for and where the holes are in your supplement program. With energy work Access Consciousness Bars and Body Process sessions, the worst case scenario you will feel like you've had a great massage and the best case scenario your whole entire life will change.
Julie’s enthusiasm for bodywork is inspired by acknowledging the root causes of dysfunction, helping to reverse the problem and empowering you to know how and why it happened so you can change it.